The First Step Is Always Awareness
We help more women understand their bodies everyday
Outreach & Awareness are the key weapons we wield against misconception and myths surrounding Core & Pelvic Floor Dysfunction.
Help women find the tools to self-care through education. Popular Talks include:
- Are You Exercising Correct? – 5 steps to get in shape safely
- Demystifying the Core – Age-proof your body for all the years!